Maintaining Mental Health In A Pandemic

As the coronavirus lockdown begins to ease, many of us are still feeling stressed by what we’ve been through and what may lie ahead. UCLA Behavioral Health Associates therapist, Karla Lagunas, discusses the mental health challenges we may be experiencing, ways to cope and how to build resilience for the future.

Thursday, June 25, 2020 at 11:00 PM - 12:00 PM (Pacific Time) 

                                              2:00 PM - 3:00 PM (Eastern Time) 

KARLA LAGUNAS is a bilingual Spanish-speaking licensed clinical social worker at UCLA Health Behavioral Health Associates Calabasas clinic. She specializes in trauma and is certified in Managing Adaptive Practice, Seeking Safety, and Trauma Focused Cognitive Behavioral Therapy evidence based practices. Lagunas received her master’s degree in social work from USC. She received a bachelor’s degree with a major in psychology and social welfare from UC Berkeley.